Strength and Movement

$999.00

This package is designed for individuals seeking to enhance their strength, improve mobility, and boost overall athletic performance through focused, convenient, and effective in-home personal training. This is your strategic choice to build a robust foundation for your physical goals.

This package is designed for individuals seeking to enhance their strength, improve mobility, and boost overall athletic performance through focused, convenient, and effective in-home personal training. This is your strategic choice to build a robust foundation for your physical goals.

Program Duration:

  • 1 Month of dedicated training.

  • What Your Package Includes:

    • Complimentary Initial Personal Training Assessment (In-Home, 90 min): Begin with a comprehensive, free assessment in the comfort of your home. We'll evaluate your current fitness level, discuss your objectives, health history, and preferences to design a functional and personalized training plan that propels you towards your goals.

    • 8 In-Home Personal Training Sessions (45 min each): Receive two highly effective, customized training sessions per week, delivered directly to your home. Each session is meticulously adapted to your specific objectives and current fitness level, ensuring maximum progress across all aspects of your fitness.

    • Integrated Training Programming & Progress Tracking via Everfit: Your personalized workout programs will be seamlessly managed through the Everfit app. Easily track your progress, view your upcoming sessions, and stay connected with your coach for continuous motivation and adjustments. We emphasize tracking key success indicators to ensure measurable improvements in your strength, mobility, balance, and agility.

  • Investment in Your Strength:

    • US$999

The "Strength and Movement" package is your ideal solution for focused functional training, providing the expert guidance and convenience you need to build strength, enhance mobility, and advance significantly towards your fitness and longevity aspirations, always with a clear focus on measurable outcomes and continuous improvement.