Essential Nutrition

$399.00

This program is designed for those looking to optimize their diet and build healthy habits that last, laying the foundation for lasting well-being.

This program is designed for those looking to optimize their diet and build healthy habits that last, laying the foundation for lasting well-being.

Program Duration:

  • 1 Month of dedicated support and guidance.

  • What Your Package Includes:

    • Complimentary Initial Nutrition Consultation (Online, 90 min): Begin your journey with a comprehensive, free session. We'll delve into your current eating patterns, lifestyle, preferences, and specific health aspirations to co-create a tailored nutrition strategy just for you.

    • Strategic Follow-up Nutrition Session (Online, 45 min): A crucial mid-month check-in to review your progress, fine-tune your personalized plan, address any challenges, and ensure you remain confidently on track towards your goals.

    • Personalized Macronutrient Strategy & Key Metric Tracking: You will receive a tailored proposal based on best practices for your macronutrient distribution goals, alongside consistent tracking of key nutritional indicators to monitor your progress. This will include practical examples of meal plans demonstrating the exact macronutrient distribution for easy implementation.

    • Uninterrupted Support via Everfit: Gain full, exclusive access to the Everfit app – your daily companion for success. Effortlessly log meals, track habits, monitor your progress, and enjoy direct, real-time communication with your dedicated coach for continuous guidance and motivation.

  • Investment in Your Health:

    • US$399

The "Essential Nutrition" package is your ideal starting point for a profound nutritional transformation, equipping you with the essential tools, expert guidance, and unwavering support to build a robust foundation for optimal dietary health and a more energetic life.