Optimal Longevity Program

$2,999.00

This is our most robust and transformative program, meticulously designed for those committed to making a serious investment in their long-term health and optimizing every aspect of their well-being. The "Optimal Longevity Program" is a scientific journey to maximize your vitality, performance, and health for years to come.

This is our most robust and transformative program, meticulously designed for those committed to making a serious investment in their long-term health and optimizing every aspect of their well-being. The "Optimal Longevity Program" is a scientific journey to maximize your vitality, performance, and health for years to come.

Program Duration:

  • 3 Months of intensive, dedicated support.

  • What Your Package Includes:

    • Longevity Progress Reassessment (Every 2 Weeks): A dedicated 60-minute session every two weeks specifically designed to review key longevity metrics such as estimated VO2max, grip strength, flexibility, blood pressure, and heart rate, to assess biological age reduction, adjust your long-term plan, and ensure optimal progression towards your extended health objectives.

    • Complimentary Initial Personal Training Assessment (In-Home, 90 min): Begin with a comprehensive, free assessment in the comfort of your home. We'll evaluate your current fitness level, discuss your objectives, health history, and preferences to design a functional and personalized training plan that propels you towards your goals.

    • Complimentary Initial Nutrition Consultation (Online, 90 min): A deep and free session to analyze your current habits, lifestyle, preferences, and nutritional goals. We'll co-create a tailored nutrition strategy just for you, optimizing your energy and overall well-being.

    • 24 In-Home Personal Training Sessions (45 min each): 8 highly effective, customized training sessions per month, delivered directly to your home. These sessions focus on a functional and longevity-oriented approach, ensuring maximum progress in strength, hypertrophy, mobility, balance, agility, and athletic performance.

    • 3 Strategic Follow-up Nutrition Sessions (Online, 45 min each): One in-depth strategic review session per month for profound adjustments, optimizations, and to address any evolving nutritional needs.

    • Personalized Macronutrient Strategy & Key Metric Tracking: You will receive a tailored proposal based on best practices for your macronutrient distribution goals, alongside consistent tracking of key nutritional indicators to monitor your progress. This will include practical examples of meal plans demonstrating the exact macronutrient distribution for easy implementation.

    • Priority Support via Everfit: Gain full, exclusive, and priority access to the Everfit app – your advanced companion for success. Enjoy detailed tracking of workouts, nutrition, habits, sleep, recovery, and comprehensive longevity metrics. Direct, prioritized communication with your dedicated coach ensures continuous guidance and motivation.

    • Final Longevity Progress Report: A detailed, personalized report upon program completion, summarizing your advancements, key metric improvements, and providing tailored recommendations to sustain and build upon your achieved results.

  • Investment in Your Future:

    • US$2999

The "Optimal Longevity Program" is more than just a package; it's a profound commitment to your future self. It provides unparalleled expert guidance, convenience, and integrated support to achieve your ultimate fitness, nutrition, and longevity aspirations with a clear focus on measurable, long-term outcomes and continuous, science-backed improvement.